Loading…
Through a progressive system, every child develops into an ethical, disciplined player ready to compete at the next level.
Foundation
U7–9 нас
Transition
U10–12 нас
Core
U13–15 нас
Elite
U16–18 нас
Every level follows the same annual workload, while the content mix changes according to age and development goals.
| Metric | Value |
|---|---|
Annual workload | 192 hours / 96 lessons |
Per week | 2 lessons × 120 min = 4 hours |
Per month | 8 lessons / 16 hours |
Per season | 24 lessons / 48 hours |
One lesson | 120 minutes |
Explore the details of each level designed around age and player development.
U7–901“The stage where children fall in love with basketball”
Builds fundamental movement, introductory ball skills, and positive sporting habits through play.
Introduces basketball to U7–9 children through positive, play-based experiences. It establishes fundamental movement and healthy physical development while helping children adapt to rules, discipline, and a team environment.
Running, jumping, and balance
Getting familiar with the ball
Adapting to rules
Team environment
U10–1202“The stage from play to understanding”
Moves from play toward understanding while stabilizing dribbling, passing, shooting, and 1v1 and 2v2 decision-making.
At U10–12, foundational techniques become consistent and players gain introductory tactical concepts such as spacing and decision-making. They adapt to team play while building confidence, discipline, and focus.
| Area | Hours | Share |
|---|---|---|
Fundamental movement | 67 hours | 35% |
Ball technique | 67 hours | 35% |
Game exercises | 38 hours | 20% |
Character and discipline | 20 hours | 10% |
Total | 192 hours | 100% |
U13–1503“The stage that shapes a player”
Establishes a player's foundation through advanced technique, team systems, defense, and game reading.
This is the stage of moving from games to real basketball.
At U13–15, players build genuine technical and tactical ability, gain position-based understanding, and develop the capacity to compete. It is the transition from learning to play toward becoming a player.
| Area | Hours | Share |
|---|---|---|
Technique /ball, pass, shoot/ | 77 hours | 40% |
Game understanding and tactics | 48 hours | 25% |
Physical development /agility, speed/ | 38 hours | 20% |
Mindset and discipline | 29 hours | 15% |
Total | 192 hours | 100% |
U16–1804“Career and the next level”
A high-load program preparing players for the next level through game IQ, strength training, leadership, and competition experience.
At U16–18, the program prepares high-level competitive players for university and professional sport while developing self-management and a professional mindset.
Good player → competitive athlete → the next level.
| Area | Hours | Share |
|---|---|---|
Technique /advanced skills/ | 67 hours | 35% |
Tactics and game systems | 58 hours | 30% |
Physical training /strength and conditioning/ | 48 hours | 25% |
Mindset and leadership | 19 hours | 10% |
Total | 192 hours | 100% |
